1Touch “FITNESS TEST” and enter your information on the user settings screen.2Touch “START” to start a ten-minute fi tness test.3Based on the results of this fi tness test, the user can select one of four types of exercise programs: “CONSTANT PULSE”, “CONSTANT WATT”, “CONSTANT RESISTANCE”, or “QUICK” TRAINING. After setting the target pulse rate, pedal resistance level, and other conditions, the user can start training.4Safe and effective exercise programThe user’s level of fi tness is classifi ed as one of fi ve levels. Based on this classifi cation, one of four exercise programs can be selected to match their condition and goals.Calories burnedMETs/Watts* The above image shows the Recumbent Bike model (WE-110).Pedal resistanceExercise timeis measured using a pulse sensor for safe Steps per minuteDistanceTotal step countThe user wears a pulse sensor to mea-sure their pulse rate. The exercise is stopped if it senses that the pulse rate upper limit has been exceeded.The pulse rate and secure exercise.4Rehabilitation Equipment / Exercise TherapyThe touch panel can be used to select exercise programs from low to high resistanceFour types of exercise programsExercise Program
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